We treat the body as a whole using a variety of techniques such as:
Effleurage, petrissage, simple lymph drainage, trigger point therapy, and fascia release.
We will also add advance techniques when suitable such as:
(MET) muscle energy technique, neuromuscular technique(NMT), positional release, soft tissue release (STR).
We work together to come up with a plan suitable for your needs; whether it be for needing help through injury recovery, times of change, to reduce stress and provide relaxation.