We invite you to relax with us in our beautiful Victorian Studio located in the heart of Cardiff Bay.
We have skilled teachers who offer small inclusive yoga classes that can be accessible to all, regardless of experience.
Our aim is to also provide a wide range of high quality massage treatments that will enable you to live fully in your body.
Sports and remedial massage is a specialised, dynamic, customised massage that targets problem areas in soft tissues. (muscles, joints, ligaments, and tendons).
The aim of the treatment is to treat the client as a “whole”. Whether your needs are physical, mental, emotional or spiritual you will receive a treatment suitable for your needs specifically.
We invite you to book a massage treatment of your choice to enjoy with a friend or a loved one at Yurt in the City.
This treatment will focus on the general area and the therapist will use long deep strokes to target inner layers of muscles and connective tissue.
Indian Head Massage is based on the ancient system of medicine known as Ayurveda. This has been in practice in India for thousands of years.
Danielle Adams founded Dakota Therapies in Cardiff in 2012, starting in a chiropractic centre on Whitchurch Road. She worked in various clinics until 2016, when she opened her own studio in Portland House. For nearly 7 years, she thrived there while also working at Yurt in the City.
Danielle always dreamed of opening a wellbeing centre but waited for the perfect location. In December 2022, she moved to the Victorian Studio in Mount Stuart Square. This historic space, with wood panelling, high ceilings, and large windows, is known as the “Hidden Gem of Cardiff Bay.”
Danielle has since transformed this stunning space into a dedicated wellbeing center, providing a range of treatments and wellness sessions designed to be truly cherished and enjoyed by all.