We invite you to relax with us in our beautiful Victorian Studio located in the heart of Cardiff Bay.

We have skilled teachers who offer small inclusive yoga classes that can be accessible to all, regardless of experience.

Our aim is to also provide a wide range of high quality massage treatments that will enable you to live fully in your body.


Danielle Adams established Dakota Therapies in Cardiff in 2012, starting out in a chiropractic center off Whitchurch Road in Cardiff. She worked in various clinics in Cardiff until 2016. When the time was right, she got her own studio in historic Portland House where she thrived for almost 7 years working from her small studio and working at Yurt in the City. Danielle always had a vision to have a wellbeing center, but the space and the location had to be perfect. Finally in December 2022, she moved the business to the Victorian Studio across the road in the Cambrian Buildings on Mount Stuart Square. The studio is historic and untouched, with original wood paneling, high ceilings and large picture windows. The space is the “Hidden Gem of Cardiff Bay” taking you back in time to when Cardiff Bay was famous for exporting Welsh coal to the rest of the world. Danielle is ecstatic that this space will be used as a wellbeing center as it will get the appreciation it deserves!
'Dani is truely blessed with the gift of touch.'
'She is not only hugely knowledgeable and technically skilled she is also able to tailor each treatment to your specific needs'
Lynsey Maher


Hot stone massage is an age old therapy that has been recently rediscovered. During the treatment the therapist applies heated stones to the body. The heat of the stones varies between 45-50 degrees.


Indian Head Massage is based on the ancient system of medicine known as Ayurveda. This has been in practice in India for thousands of years. 


This treatment is catered towards women who are currently pregnant or have recently had a baby.


Sports and remedial massage is a specialised, dynamic, customised massage that targets problem areas in soft tissues. (muscles, joints, ligaments, and tendons).

couples massage

We invite you to book a massage treatment of your choice to enjoy with a friend or a loved one at Yurt in the City.

holistic massage

The aim of the treatment is to treat the client as a “whole”. Whether your needs are physical, mental, emotional or spiritual you will receive a treatment suitable for your needs specifically.  

Deep tissue massage / myofascial cupping

This treatment will focus on the general area and the therapist will use long deep strokes to target inner layers of muscles and connective tissue.

yoga cardiff


Dakota Therapies are excited to offer yoga classes at the historic Victorian Studio in Cardiff Bay.

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Awarded Best Massage Therapists in Cardiff 2020
Best Massage Therapist in Cardiff