AWARD WINNING CARDIFF MASSAGE THERAPIST

We invite you to relax with us in our beautiful Victorian Studio located in the heart of Cardiff Bay.

We have skilled teachers who offer small inclusive yoga classes that can be accessible to all, regardless of experience.

Our aim is to also provide a wide range of high quality massage treatments that will enable you to live fully in your body.

'Dani is truely blessed with the gift of touch.'

'She is not only hugely knowledgeable and technically skilled she is also able to tailor each treatment to your specific needs'

Lynsey Maher

SPORT / REMEDIAL MASSAGE

Sports and remedial massage is a specialised, dynamic, customised massage that targets problem areas in soft tissues. (muscles, joints, ligaments, and tendons).

holistic massage

The aim of the treatment is to treat the client as a “whole”. Whether your needs are physical, mental, emotional or spiritual you will receive a treatment suitable for your needs specifically.

Couples Massage

We invite you to book a massage treatment of your choice to enjoy with a friend or a loved one at Yurt in the City.

Deep tissue massage with myofascial cupping

This treatment will focus on the general area and the therapist will use long deep strokes to target inner layers of muscles and connective tissue.

Indian Head Massage

Indian Head Massage is based on the ancient system of medicine known as Ayurveda. This has been in practice in India for thousands of years.

Myofascial Release and Visceral Manipulation

Page coming soon.

Pregnancy And Post Natal massage

This treatment is catered towards women who are currently pregnant or have recently had a baby.

HOT STONE MASSAGE

Hot stone massage is an age old therapy that has been recently rediscovered. During the treatment the therapist applies heated stones to the body. The heat of the stones varies between 45-50 degrees.

ABOUT DAKOTA THERAPIES

Danielle Adams founded Dakota Therapies in Cardiff in 2012, starting in a chiropractic centre on Whitchurch Road. She worked in various clinics until 2016, when she opened her own studio in Portland House. For nearly 7 years, she thrived there while also working at Yurt in the City.

Danielle always dreamed of opening a wellbeing centre but waited for the perfect location. In December 2022, she moved to the Victorian Studio in Mount Stuart Square. This historic space, with wood panelling, high ceilings, and large windows, is known as the “Hidden Gem of Cardiff Bay.”

Danielle has since transformed this stunning space into a dedicated wellbeing center, providing a range of treatments and wellness sessions designed to be truly cherished and enjoyed by all.

YOGA CLASSES

Start your yoga journey or deepen your practice with our small, welcoming yoga classes in a cosy Cardiff Bay studio. With a maximum of six participants per session, you’ll enjoy a supportive and personalised environment tailored to your needs. Each yoga class is fully guided, with adjustments available for any injuries, ensuring a safe and enriching experience.